🧑 Gamawareness254 Recovery Tracker

🧑
Why this tracker exists

Addiction grows in secrecy and chaos β€” this tracker rebuilds structure instead: small daily wins, honest urge logs, and money kept instead of lost. The method comes from people with lived experience of beating gambling, including the founder of Gamawareness254, who used this exact daily scoring system to take back control. One day at a time. Zero bets is the only bet that wins.

πŸ”₯
0
days gamble-free
0%
today's discipline score
βš™οΈ Edit habits (add / remove / rename)
βš•οΈ An honest note. Gamawareness254 is a peer-support tool built by people with lived experience of gambling addiction, shared for information and encouragement only. It is not medical advice and not a substitute for professional care. Recovery journeys differ β€” if you feel at risk of harming yourself or others, please reach out to a qualified professional or a local helpline. Asking for help is strength, not failure. You are not alone.

Log an urge

History & patterns

Money I did NOT gamble

0
total kept in your life

This month

0

Daily score β€” last 14 days

Habit consistency (all time)

Accountability partner

Data

Data is stored only on this device (private, free, works offline). Cloud accounts for Gamawareness254 users can come in v2.

βš•οΈ Disclaimer: This app was created by a person with lived experience of gambling addiction and is provided for informational and motivational purposes only. It does not constitute medical, psychological, or professional advice of any kind. Always seek the advice of a qualified professional with any questions about your health or recovery.

🧑 Support Gamawareness254

This app is free β€” and it will always be free. Recovery should never have a price tag. If it has helped you and you choose to support the work, a donation is welcome. It is entirely your choice β€” no pressure, ever.

M-PESA Β· DONATE
Paybill: 522522
Account: 1267894334
βœ‰οΈ info@gamaware.org πŸ“ž +254 773 828 328

This urge will pass. It always does.

Average urge fades in ~15–20 minutes if you don't feed it.

Breathe
Tap circle to start breathing

Why I quit